Mindfulness-Based Stress Reduction (MBSR)
Oct
8
to Nov 26

Mindfulness-Based Stress Reduction (MBSR)

At Koru Real Wellness - Doylestown.

This is the classic 8-week Foundations course developed by Jon Kabat-Zinn and offered worldwide at hospitals, prisons, schools, and anywhere people want to learn to free themselves of toxic stress and wake up to their innate potential for calm and personal power.

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New Year's Mini-Retreat
Dec
31
1:00 PM13:00

New Year's Mini-Retreat

Release. Embrace. Open.

New Year’s Eve is a good time to slow down and take stock. As the old year winds down and a new year begins, we benefit from a deeper connection to ourselves. After the frenzy of the holiday season, the last day of the year beckons with the promise of quiet contemplation and release.

This mini-retreat offers the possibility of stillness within movement, and movement within stillness.

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Mindfulness-Based Stress Reduction (MBSR)
Jan
21
to Mar 10

Mindfulness-Based Stress Reduction (MBSR)

  • Yardley Friends Meeting (map)
  • Google Calendar ICS

This is the classic 8-week Foundations course developed by Jon Kabat-Zinn and offered worldwide at hospitals, prisons, schools, and anywhere people want to learn to free themselves of toxic stress and wake up to their innate potential for calm and personal power.

Click the title for more information.

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Embodying Ease for Social Changemakers
Aug
24
9:00 AM09:00

Embodying Ease for Social Changemakers

In this 1-day event hosted by Radical Support Collective & KORU Real Wellness, you will learn practical tools to tend to your mind AND your body — so you can make the impact that's important to you with ease & joy.

Whether you are a community leader, educator, artist, organizer, activist, political campaigner, or just doing your best to create a just and sustainable world. don’t burn out! Learn ways to sustain your passionate engagement. for the long haul.

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