As you probably know, I spent the fall at Insight Meditation Society on a silent three-month meditation retreat. Since my return, I have been asked by many people, “what was that like?” Others are curious to know what I may have learned or how the experience may have changed me.

While it is true that there is nothing I can say that will make much sense to anyone — because this kind of thing is pure direct experience — I do have some reflections to share and can probably answer many of your questions, from the practical to the more esoteric.

Please join me and bring all your questions about my 12-week inner adventure. We might get to sample some meditation together, and I’ll even have a mini slide show!