Way Opens Wellness Logo

Way Opens Wellness Logo

 

Amy Ward Brimmer, MA

Alexander Technique Certified / MBSR Qualified

“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver

 
 

I’m Interested In: 

Amy working with a client

Amy working with a client

A blue and yellow flower

A blue and yellow flower

Two people doing Qigong poses with hands over their heads.

Two people doing Qigong poses with hands over their heads.

From the Way Opens Instagram Feed:

Amy teaches me how to be at home in my body, to map its habitual discomforts and relinquish them. She brings great intelligence and compassion to this collaboration, plus x-ray vision and gifted touch.
I don’t have to work as hard at good posture as I thought. I can get to a point of balance that is practically effortless. I like to explore, and Alexander lessons allow me to remember what I once knew naturally. It’s as if I were on an archeological dig that uncovers the self I was born with.
What MBSR gave me is so powerful. I feel more confident in who I am and I have less need to be something that I’m not. The fruits of the practice have been pervasive: awareness, intention, gratitude, humility. Thank you!

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