Breathing is Movement
Online Event
Join a free workshop where we will investigate the movement of the breath in our bodies, and the way our bodies move with the breath.
Part of the 4th Annual International AT Online Summit, Jan. 15-20, 2024.
Online Event
Join a free workshop where we will investigate the movement of the breath in our bodies, and the way our bodies move with the breath.
Part of the 4th Annual International AT Online Summit, Jan. 15-20, 2024.
Free Online Webinar
In this month’s webinar we will investigate how the breath is the core of all well-being, examine some of the ways we might be limited or harmed because breathing is malcoordinated, and experiment with some ways to restore free and easy breathing.
Online Event
On the longest night of the year, you are invited to enter into the experience of darkness, mindfully exploring the power of balance and transition.
Sign Up NOW - registration closes at 5 pm 12/20.
In Person Event - POSTPONED
Take a Savoring Walk and (re)discover all the goodness you’re usually too busy to appreciate.
Online Class
This 6-week Qigong class teaches the basics of the 18 Harmonizing Movements and cultivates qi flow.
In Person Class
Try Qigong for free! Join this sample class and see for yourself how enjoyable and easy Qigong is. You’ll get a taste of what the upcoming 6-week series will be like.
Online Class
This 6-week Qigong class teaches the basic of the 18 Harmonizing Movements and cultivates qi flow.
Online Class
This 6-week Qigong class teaches the basic of the 18 Harmonizing Movements and cultivates qi flow.
Online Webinar
In this month’s webinar we will investigate how the breath is the core of all well-being, examine some of the ways we might be limited or harmed because breathing is malcoordinated, and experiment with some ways to restore free and easy breathing.
Online Webinar
Since the early 20th century, the Alexander approach has taught people how to bring more presence to their actions and make simple changes that heal and restore the body and the mind. This free webinar explores how the Alexander Technique can help you reduce or eliminate pain and imbalance in your body.
Online Class
This instructional Qigong class runs in a 6-week cycle, where we will practice the full sequence of 18 moves but focus on refining 3 of them each week. The sequence builds from week to week, but drops-ins are welcome too.
Online Class
Practice the 18 Harmonizing Movements of Qigong, followed by Insight meditation with guidance. Every Tuesday. Offered on a donation basis, pay what you can.
This instructional Qigong class runs in a 6-week cycle, where we will practice the full sequence of 18 moves but focus on refining 3 of them each week. The sequence builds from week to week, but drops-ins are welcome too.
Join this exploration of what it means to move into alignment, and discover what you already know instinctively. Hosted by Alexander Technique Teachers of Greater Philadelphia (ATTGP), as part of our monthly online workshop series.
Walk away from pain, step into joy!
Join an exploration of what we do when we walk. The Alexander Technique can help you learn how to:
walk with balance and ease
eliminate strain and prevent injury
solve foot, knee, and lower back problems
The clinic includes personal support, group learning, and the chance to take a walk along the lovely Delaware Canal in Yardley.
As we approach the longest night of the year, you are invited to enter into the experience of darkness, mindfully exploring the power of balance and transition.
A week-long summit to celebrate International Alexander Awareness Week. Free classes for the public. Sponsored by Alexander Technique Teachers of Greater Philadelphia.
Walk away from pain, step into joy!
Join an exploration of what we do when we walk. The Alexander Technique can help you learn how to:
walk with balance and ease
eliminate strain and prevent injury
solve foot, knee, and lower back problems
The clinic includes personal support, group learning, and the chance to take a walk along the lovely hiking trails of Core Creek Park in beautiful Bucks County, PA.