Online Webinar
There is an effective antidote to feelings of hopelessness, frustration, rage, and despair.
Gratitude.
In this webinar we will tap into the often-overlooked power of gratitude and its sibling, appreciative joy.
Online Event
Tap into the often-overlooked power of Gratitude and what giving thanks freely and frequently can do for your mental, emotional, and physical well-being. Evidence-based practices that empower you to remember what matters most. Gratitude feels good!
FREE when you attend live.
Online Webinar
Join a free webinar with special guest teacher Kira Kraiman of A Well Fed Life for a look at how mindfulness can help you before, during, and after you eat.
Online Event
Tap into the often-overlooked power of Gratitude and what giving thanks freely and frequently can do for your mental, emotional, and physical well-being. Evidence-based practices that empower you to remember what matters most. Gratitude feels good!
FREE when you attend live.
