Jan
21
to Feb 25
Filtering by: Qigong
Sep
26
to Oct 31
Qigong: Harmonizing Heaven and Earth
Online Class
This 6-week Qigong class teaches the basics of the 18 Harmonizing Movements and cultivates qi flow.
Sep
17
1:00 PM13:00
Free Sample Qigong Class
In Person Class
Try Qigong for free! Join this sample class and see for yourself how enjoyable and easy Qigong is. You’ll get a taste of what the upcoming 6-week series will be like.
Jun
11
11:00 AM11:00
Body, Breath & Being
In Person Workshop
Free workshop combining mindful movement, breathing well for vitality and ease, and meditation.
Jul
27
12:00 PM12:00
Qigong & Meditation Hour
Online Class
Practice the 18 Harmonizing Movements of Qigong, followed by Insight meditation with guidance. Every Tuesday. Offered on a donation basis, pay what you can.
Jun
26
10:00 AM10:00
Begin Again: A Mindfulness Retreat
We are beginning again! In person!
Join other curious seekers for a day of silent meditation and gentle mindful movement.
Offered on a donation basis.
May
15
9:00 AM09:00
Qigong: Saturdays
This instructional Qigong class runs in a 6-week cycle, where we will practice the full sequence of 18 moves but focus on refining 3 of them each week. The sequence builds from week to week, but drops-ins are welcome too.
Feb
27
10:00 AM10:00
Awakened in the Stream: A Mindfulness Retreat
Join other curious seekers for a day of silent meditation and gentle mindful movement.
Put aside your duties, responsibilities, and social engagements for a day, and access a powerful support for the deepening of insight and for touching into deeper states of calm and peace. From the comfort of your own home, you can find refuge from the demands of daily life, and get back into alignment with your true self. Half day options available.
Freely offered at no charge. Donations gratefully accepted.
Click title for more information.