Online Class
This 6-week Qigong class teaches the basics of the 18 Harmonizing Movements and cultivates qi flow.
In Person Class
Try Qigong for free! Join this sample class and see for yourself how enjoyable and easy Qigong is. You’ll get a taste of what the upcoming 6-week series will be like.
In Person Workshop
Free workshop combining mindful movement, breathing well for vitality and ease, and meditation.
Online Class
Practice the 18 Harmonizing Movements of Qigong, followed by Insight meditation with guidance. Every Tuesday. Offered on a donation basis, pay what you can.
We are beginning again! In person!
Join other curious seekers for a day of silent meditation and gentle mindful movement.
Offered on a donation basis.
This instructional Qigong class runs in a 6-week cycle, where we will practice the full sequence of 18 moves but focus on refining 3 of them each week. The sequence builds from week to week, but drops-ins are welcome too.
Join other curious seekers for a day of silent meditation and gentle mindful movement.
Put aside your duties, responsibilities, and social engagements for a day, and access a powerful support for the deepening of insight and for touching into deeper states of calm and peace. From the comfort of your own home, you can find refuge from the demands of daily life, and get back into alignment with your true self. Half day options available.
Freely offered at no charge. Donations gratefully accepted.
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