Amy Ward Brimmer, MA

Alexander Technique Certified / MBSR Qualified

“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver


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Each time I have worked with Amy I’ve been blessed with immediate, therapeutic results, and impressed by how much I learned about my body that I was able to integrate so quickly.
Amy teaches me how to be at home in my body, to map its habitual discomforts and relinquish them. She brings great intelligence and compassion to this collaboration, plus x-ray vision and gifted touch.
What this workshop gave me is so powerful. I feel more confident in who I am and I have less need to be something that I’m not. The fruits of the practice have been pervasive: awareness, intention, gratitude, humility. Thank you!

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