Insight and Kindness: A Half-Day Retreat
In Person Event
Join other curious seekers for a morning of silent meditation and gentle mindful movement.
Offered on a donation basis.
In Person Event
Join other curious seekers for a morning of silent meditation and gentle mindful movement.
Offered on a donation basis.
We are beginning again! In person!
Join other curious seekers for a day of silent meditation and gentle mindful movement.
Offered on a donation basis.
Join other curious seekers for a day of silent meditation and gentle mindful movement.
Put aside your duties, responsibilities, and social engagements for a day, and access a powerful support for the deepening of insight and for touching into deeper states of calm and peace. From the comfort of your own home, you can find refuge from the demands of daily life, and get back into alignment with your true self. Half day options available.
Freely offered at no charge. Donations gratefully accepted.
Click title for more information.
As we approach the longest night of the year, you are invited to enter into the experience of darkness, mindfully exploring the power of balance and transition.
Join current and former students of the Mindfulness-Based Stress Reduction Program (MBSR) for a day of silent meditation and mindful movement, including yoga and qigong.
Click the title for full information.
Join current and former students of the Mindfulness-Based Stress Reduction Program (MBSR) for a day of silent meditation and mindful movement, including yoga and qigong.
Click the title for full information.