to see the full schedule of events, go here
Online
Join Amy online for a half hour of mindful practices and movement explorations that will energize and revive your body, heart, and mind. Offered on a pay-what-you-can basis.
In Person
New Year’s Eve is a good time to slow down and take stock. As the old year winds down and a new year begins, we benefit from setting aside our duties and plans in favor of a deeper connection to ourselves. Join the WOW community as we let go and begin again.
In Person
A half-day retreat focusing on loving-kindness and insight meditation. Everyone is welcome.
