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Mindful Meetup - Wednesday

Please join me and other curious seekers for short (20-30 min) mindfulness sessions, which sometimes include simple mindful movement prior to lightly guided meditation.

Meetups are livestreamed in the Way Opens Community group on Facebook. Join here: https://www.facebook.com/groups/2255300854520107

  • Mondays at 12:30 pm EST

  • Wednesdays at 7:00 am EST

Freely offered, and your generous support is welcome. Contributions may be made online at Venmo or PayPal, or a check can be mailed to the address at the bottom of this page.

Earlier Event: January 16
What is MBSR and How Can it Help Me?