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May
13
12:30 PM12:30
Loving-Kindness Practice Group
Please note the schedule change - this group will meet the 1st Saturday of the month beginning June 5.
A monthly session for metta meditation, or loving-kindness practice. “Metta” is the Pali word for the act of wishing well for ourselves and others, without exception. The practice of loving-kindness strengthens our innate capacity to be less judgmental and more resilient. The power of this practice cannot be overestimated, and the need for people to cultivate real love has never been more immediate or urgent.
Freely offered on a donation basis.