Meditation: it’s not what you think.
It’s not about stopping your thoughts, or controlling them.
It’s not about chasing bliss or mastering the force of concentration.
You don’t have to do it with your eyes closed sitting on a cushion in the lotus position.
Join me for a free webinar that will bust the many myths surrounding meditation, as we wonder together about just what insight meditation is, and what it is not.
You’ll get a chance to experience it for yourself, ask questions, and get a sneak preview of a new course coming this Fall — 4 x 4 x 4: Cornerstones of Meditation.
PLEASE REGISTER TO RECEIVE THE ZOOM LINK.
This webinar will also be offered on Sunday, July 24 at 10:00 am. Sign up HERE.