This course began on April 30 and enrollment is now closed.
Please sign up HERE to be notified when the next 8-week MBSR Foundations program is scheduled.
Online via Zoom Thursdays, April 30 - June 18, 2020 6:00 – 8:30 pm (plus daylong retreat, Saturday, June 6)
This is the classic 8-week Foundations course developed by Jon Kabat-Zinn and offered worldwide at hospitals, prisons, schools, and anywhere people want to learn to free themselves of toxic stress and wake up to their innate potential for calm and personal power.
Need more info? Go to the MBSR page.
Requirements for Participation Online:
A laptop or desktop computer with speakers, microphone, video capabilities, and reliable high-speed internet connection. Mobile devices (smartphones, tablets) are not suitable.
Ability to download Zoom software.
A private space where you will not be interrupted during class.
A short (20-30 minute) phone orientation prior to first class.
Ability to attend each of the 8 class sessions plus the retreat.
Course Fees and Payment
There are 3 levels of payment for this course:
Benefactor - $475 Sustaining - $375 Base - $275
Those paying at the Benefactor level make it possible to offer the subsidized Base rate. The Sustainer level is the actual cost to run the program. Please consider which level of investment best reflects your ability to stretch without hardship.
You may hold your place in class with a $100 deposit and pay the balance by the first class.
You may send a check payable to Way Opens Wellness LLC, 124 S. Bell Ave. Yardley, PA 19067.
Or pay online with the Pay Pal link below.
Refunds and cancellations: Should you need to cancel your registration, a full refund will be issued, less a $25 processing fee, prior to April 19, 2020. A 50% refund will be issued, less a $25 processing fee, for all cancellations between April 20 and April 26, 2020. No refunds will be issued after April 26, 2020 (exceptions may apply).
Contact Amy to discuss payment plans and financial assistance. 917-216-5850
Please complete the registration form by clicking on the button below.
If paying online, please complete the registration form and then return here to use the Pay Pal menu.