Get your joy back!
Nurture and restore your body, mind, and spirit.
Learn ways to be at ease during this traditionally stressful season. We will explore:
Gentle movement and breathing with Qigong
Body-mind awareness with Alexander Technique
Ease and calm through guided meditations
Self-care strategies that you design for yourself
You’ll leave feeling better and take home a personalized action plan for when holiday fun turns to frenzy.
$30 in advance // $40 at the door
Payment may be made by credit card online below, or by check made payable to Way Opens Wellness LLC. Mail to: 124 S. Bell Ave. , Yardley, PA 19067
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