Click an image below to register for each event…
Online Group
Meet up online for health & wellness tips, mindful practices, and fun explorations to boost your awareness and revive your overall well-being. A nice midweek break that will give you tools you’ll return to over and over again. Free.
Online Class
Join me for an exploration of your amazing capacity for dynamic ease and balance in body and mind. Strengthen resilience and promote a steady peace of mind and heart. It’s possible!
