Activism

Way Opens Wellness Logo

Way Opens Wellness Logo

 

Amy Ward Brimmer, MA

Alexander Technique Certified / MBSR Qualified

“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver

 
 

I’m Interested In: 

Amy working with a client

Amy working with a client

A blue and yellow flower

A blue and yellow flower

Two people doing Qigong poses with hands over their heads.

Two people doing Qigong poses with hands over their heads.


Join the Way Opens Community

Sign up with your email address to receive a free guided meditation plus Way Opens Weekly, with mindful tips, helpful resources, and news updates.

Name *
Name

We respect your privacy and will never share your email address.

From the Way Opens Instagram Feed:

Amy teaches me how to be at home in my body, to map its habitual discomforts and relinquish them. She brings great intelligence and compassion to this collaboration, plus x-ray vision and gifted touch.
I don’t have to work as hard at good posture as I thought. I can get to a point of balance that is practically effortless. I like to explore, and Alexander lessons allow me to remember what I once knew naturally. It’s as if I were on an archeological dig that uncovers the self I was born with.
What MBSR gave me is so powerful. I feel more confident in who I am and I have less need to be something that I’m not. The fruits of the practice have been pervasive: awareness, intention, gratitude, humility. Thank you!

Featured Blog Posts